About the Founders

As long-time friends and longer-time dancers, we have always bonded through learning, creating, and moving together. As we mature from college besties to mid-career baddies, our bodies need different care and accommodations, but this doesn't mean we have to sacrifice the JOY of movement. We aim to support both our own and others' longevity using movement and expression, all to the tune of music from our youth. Dance and fitness are beneficial for our bodies, but we hope to create first-hand experiences of movement that feel beneficial for the soul.